Kutztown Food

In class we are all split up into different groups to work on a problem on campuses. My groups working on helping the food on campuses be a little more healthy. Also we want to inform the students of the different choices that they have to choice from. The students can choice healthier sides now such as carrots, apples, or bananas. We as students don’t always make the right decisions on what to eat, if we eat everything we want or enjoy we can become over weight. For some of us it’s the first time that we are out on our own. Then we may just want to eat the easy thing or your favorites every day. If we don’t eat a balance diet we can become over weight and lazy. We the students can pick to eat salads for lunch and maybe a sandwich and a piece of fruit for dinner and you will be doing better than eating chick-Fila every day for lunch or dinner just because it is something fast and easy. For myself I find that if I eat badly I feel sick or just tired. I don’t get anything done then and just want to hang with my friends instead of working on my school work. My group is trying to help inform the students about what they are eating by sharing the facts. We will be handing out information on what you are eating and show you what is in these foods. Also we will be trying to show the students the different options that they can choice from to help them stay healthy on campus. It sometimes isn’t always the schools fault for the bad food. It’s also your fault for choosing to eat the same things day after day.